Health Basics Archives - MCR Health

Men’s Health Month

June is recognized as Men's Health Month, an annual observance dedicated to raising awareness about the unique health challenges faced by men and promoting their overall well-being. This month-long campaign aims to educate, encourage, and inspire men to take proactive...

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NATIONAL NUTRITION MONTH

National Nutrition Month is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The campaign's goal is to draw attention to the importance of making informed food choices and developing healthy eating and physical...

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AMERICAN HEART MONTH

Valentine's Day has passed, and stores are clearing their shelves of heart-shaped treats. But now is a good time to turn the focus on our own hearts. February is American Heart Month, and MCR Health encourages you to make your...

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Healthy Snacks for a Sweet Tooth

The mood to snack can strike whenever, wherever. Suddenly that bag of sugary junk food from the vending machine sounds too good to resist. But before you grab that bag of fake sugar, high fructose corn syrup, and red number...

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