How to Stay Focused on Wellness

We share a few tips and guidelines to show you how to stay focused on wellness, finishing 2020 stronger and healthier than before.

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5 Common Posture Mistakes and Fixes that Affect Back Pain

We explore five common posture mistakes and discuss stretches and exercises to remedy your posture and alleviate back pain.

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Internal Medicine vs. Family Medicine

It’s common to be unsure about the difference between internal medicine and family medicine. We explore internal medicine vs family medicine.

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What to Do If You Show Symptoms of the Novel Coronavirus

If you contract the novel Coronavirus, be exceedingly careful not to spread it. It is paramount that everyone treats this public health pandemic seriously.

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What Should Pregnant Women Know About the Coronavirus?

This pandemic is producing steady anxiety over public health. We discuss the latest information and what pregnant women should know about the Coronavirus.

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Preventative Steps to Combat the Spread of Coronavirus

We discuss the definite, preventative measures that individuals can take to combat the spread of the deadly Coronavirus and support the public health.

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